Anyone who has gotten bariatric surgery knows that is just the beginning of their weight loss journey. After healing, doctors recommend going on a diet and creating a post bariatric surgery exercise plan.Exercise gives you more control over your health, making you active, more mobile, and more flexible. If you are new in the world of exercise, finding what suits you can be confusing and frustrating. So what physical exercise program for weight loss can you undertake the first 6 months after bariatric surgery?
There are multiple programs for exercise after bariatric surgery that doctors often recommend. These include:
Exercising is a great way to recover from surgery and also keep the weight off in the long term. Some of the benefits associated with exercise after surgery include:
Clarity Surgical’s team of experts have been offering bariatric surgery in Long Island, including laparoscopic sleeve gastrectomy in Nassau County, for over a decade.
Another type of surgery that Clarity Surgical provides is diverticulitis surgery. Diverticulitis is caused by diverticula pouches that appear throughout the lining of the digestive tract, mainly in the colon. Symptoms include severe abdominal pain, nausea, vomiting, fever, and constipation.
When do you need surgery for diverticulitis? The procedure is performed in case medication did not work and if your case is complicated.
Our qualified doctors will provide you all the information you need, including answers to the question, “When do you need surgery for diverticulitis?” as well as provide you with top-notch post-op care for any surgery. This way, you can comfortably pursue an exercise program for weight loss regardless of the procedure you have undergone.