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How to Alter Your Diet After Hiatal Hernia Surgery

If you have recently undergone surgery for a hiatal hernia, your doctor will likely have given you dietary instructions to follow in order to ensure a speedy and healthy recovery. It is important to strictly adhere to these guidelines in order to avoid any complications or health problems. In this blog post, we will outline the short-term and long-term dietary restrictions that are typically prescribed after hiatal hernia surgery.

Learn about how a hiatal hernia is repaired.
 

You Need to Fast After Surgery


After hiatal hernia surgery, you will need to avoid eating or drinking anything for at least six hours. This includes water, coffee, tea, and other beverages. You should also avoid chewing gum or sucking on hard candy.
 

Next Is a Liquid Diet


Once the six-hour mark has passed, you can begin by sipping on clear liquids such as water, broth, and decaffeinated tea or coffee. Avoid consuming any liquids that are carbonated, caffeinated, high in acidity, or alcohol.
 

Slowly Introduce Solid Foods


Gradually start to add solid foods back into your diet after hiatal hernia surgery, starting with bland, easy-to-digest foods such as toast, rice, oatmeal, and mashed potatoes. Avoid spicy foods, fried foods, citrus fruits and juices, tomatoes, chocolate, and anything else that is high in acidity.
 

You May Need to Follow These Diet Guidelines for Weeks or Months


After hiatal hernia surgery, it is common for patients to experience heartburn and indigestion. For this reason, you may need to follow the above diet restrictions for several weeks or even months until your symptoms improve. Be creative with your meals so you don't get frustrated.
 

One at a Time, Add Off-Limits Foods Back into Your Diet


Once you are feeling better, you can start to add foods that were previously off-limits back into your diet one at a time. Pay attention to how your body reacts after eating each food and avoid anything that triggers heartburn or indigestion.
 

If you have any questions about your diet after hiatal hernia surgery, be sure to ask your doctor for guidance. With careful planning and a healthy lifestyle, you can enjoy a full and symptom-free life after surgery. Thanks for reading! We hope this blog post was helpful. Please share it with anyone who might find it useful. And if you need help with a hiatal hernia on Long Island, contact us.